Our mission is to empower students to manage stress and enhance their mental well-being through accessible, inclusive, and engaging resources. By offering group activities, workshops, personalized counseling, and community-building initiatives, we strive to foster resilience, self-awareness, and long-term wellness. The Health and Wellness Promotion program is committed to supporting students from all backgrounds in creating sustainable habits for managing life’s challenges, while also promoting a culture of care and inclusivity across campus. We aim to serve as a trusted resource that contributes to a supportive and proactive community where students feel confident in their ability to thrive.